![]() Treat yourself to one or the entire 3-pack ultimate collection for total every wellness! You’re fully covered with our 3 signature blends for sleep, stress and energy. INTRODUCING THE BLISS BLENDSģ Delicious Essential Oil Blends For Less Stress, More Energy and Focus, and Improved Sleep This Summer Whether or not you’re new to essential oils, they are scientifically proven to improve your wellness, so adding Bliss Essential to my existing business in order for you to take your own self-care to next-level heights, makes me, well… BLISSFUL. Three blends that will change your SLEEP, your STRESS and your ENERGY, and we call these powerful blends, Stress Free, Good Vibes and Sleep Easy. We have meticulously created 3 powerful blends for you to experience all the benefits, with the greatest ingredients. My brand new line of the highest quality, 100% purest essential oils on the market, Bliss Essential, is brought to you by my collaboration with the pioneer and leading chemist and lab in essential oils for over 3 decades. I’m excited to tell you that the Bliss Essential Store is officially OPEN! And we have FREE SHIPPING on all orders to Canada and the US! Now, my friends, you don’t have to choose. I asked you a few weeks ago if I could wave a magic wand over your head, what would I give you? What do you need most? If you are not restricted by particular dates, you can get a nice deal from Warsaw, London, Vienna, Budapest or Rome, especially off season □ if you are renting a car to drive around the island, you can choose less popular place to stay with lower cost of accommodation - we stayed in Caniço instead of Funchal, got an amazing view from our apartment, and paid less compred to similar stays available in the city □️ travel off season! the weather is still nice, there's not as many tourist and prices are a bit lower □ book in advance! If you want the best price to quality ratio, it might be difficult in the best car rentals already a month in advance □food prep! Rent an apartment with a kitchen or kitchenette and skip eating out some of your meals.The Ultimate Self-Care Product for Everyday Wellness Is Here!Īre you ready to take your self-care to next-level heights? Who said travelling to Madeira has to be expensive? Are you curious how much I've spent in a week visiting Madeira? See the coast breakdown below! flights: 170€ accomodation: 138€ transportation (car rental + fuel): 112€ food: 100€ activities: 15€ total without flights: 365€ total with flights: 535€ My tips if you are looking to save some money: ✈️ check the ticket prices on the daily, there is a lot of cheap direct flights to Madeira from Europe, with Wizzair. #bloating #bloatingissues #sibo #bloatingsucks Both tests have good and bad points, so the best one for you will depend on your situation, what you prefer, and what your doctor suggests. ✔️ Pros: This test is not invasive, faster, and cheaper than endoscopy, and you can do it in the comfort of your own home ✔️ Cons: It may not be as accurate as the endoscopy, and things like your diet, medications, and other stomach conditions can affect the results. If gas levels go up a lot, you might have SIBO. The breath samples are checked for hydrogen and methane levels, which show how much gas the bacteria make from the sugar solution. ![]() To do this, you fast overnight, breathe into a device for a baseline sample, drink a sugar solution, and then give more breath samples every 15-20 minutes for 2-3 hours. ✅ Hydrogen/methane breath test: This test is A LOT easier, and checks how much hydrogen and methane gas are produced after drinking a solution of glucose or lactulose. ✔️Cons: The test is invasive, takes time, is expensive, and has some risks. ✔️Pros: This test is the best for diagnosing SIBO because the doctor can see and sample the small intestine directly. If there’s a lot more bacteria than normal, you might have SIBO. This then goes to a lab to see if what kind of bacteria are in it and how much. ![]() You get sedated, and the endoscope goes through your mouth, down your throat, and into your small intestine so the doctor can take a fluid sample. For SIBO, they check the small intestine. Here’s some of the pros & cons of each □□ ✅Endoscopy with culture: An endoscopy is when a doctor uses a flexible tube with a camera and light (endoscope) to look inside your digestive system. How to test for SIBO□ There’s really two primary ways to test & diagnose small intestine bacterial overgrowth… The first is an endoscopy with culture, and the second is a hydrogen/methane breath test.
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